Daring Greatly by Brené Brown

Ideas from one great book in 5 minutes

🐝 One Idea That Shifts You

Book #03 — Vulnerability Is Strength

📘 Inspired by: Daring Greatly by Brené Brown
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🌱 Ideas from one great book in 5 minutes

🎯 The Shift

Vulnerability isn’t weakness.
It’s the courage to show up without guarantees.

We’re taught to armor up:

  • Hide fear.

  • Hide shame.

  • Stay in control.

But the people who really live — create, love, lead, parent — all have one thing in common:
They risk being seen.

🌀 Visual Insight: The Arena of Life

      THE ARENA
  -------------------
 |   Messy, Brave     |
 |  Trying, Failing   |
  -------------------
       ↑     ↑
     Critics Watch  
     Safe on Sidelines

Being in the arena means being vulnerable.
Being on the sidelines means staying safe — and small.

⚡ The Antidote

“You can’t get to courage without walking through vulnerability.”

Want deep relationships?
Want creative freedom?
Want bold leadership?

You have to be willing to say:
“This is me. I might fail. I’m doing it anyway.”

🛠 1-Minute Practice

Today, try this:

  • Say something honest that makes you slightly uncomfortable.

  • “I don’t know.”

  • “I need help.”

  • “That hurt.”

  • “This matters to me.”

Watch how it deepens the connection instead of breaking it.

🧠 Quote to Keep

“Vulnerability is the birthplace of innovation, creativity and change.”
Brené Brown

💡 Closing Thought

Vulnerability is not winning or losing.
It’s showing up when you can’t control the outcome.

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